M is for Monitoring
Posted on: July 17, 2018 | ABC Series, Birth Support
Fetal monitoring during pregnancy and labor is a way to monitor how well your little one is doing. The information …
Read More...L is for Lochia
Posted on: July 11, 2018 | ABC Series, Self Care
Lochia is otherwise known as the postpartum bleeding you have after birthing a baby. In a nutshell, it lasts 4-6 …
Read More...K is for Kegels
Posted on: July 9, 2018 | ABC Series, Self Care
Today on the blog we are exploring the what, how, and whys of Kegel Exercises! What are they? Kegel exercises …
Read More...J is for “Just Relax”
Posted on: July 6, 2018 | ABC Series, Birth Support
Has anyone ever said the words “just relax” to you? How did that work out for you? Or them? …
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