M is for Monitoring

Posted on: July 17, 2018 | ABC Series, Birth Support

Fetal monitoring during pregnancy and labor is a way to monitor how well your little one is doing. The information …

Read More...

L is for Lochia

Posted on: July 11, 2018 | ABC Series, Self Care

Lochia is otherwise known as the postpartum bleeding you have after birthing a baby. In a nutshell, it lasts 4-6 …

Read More...

K is for Kegels

Posted on: July 9, 2018 | ABC Series, Self Care

Today on the blog we are exploring the what, how, and whys of Kegel Exercises! What are they? Kegel exercises …

Read More...

J is for “Just Relax”

Posted on: July 6, 2018 | ABC Series, Birth Support

Has anyone ever said the words “just relax” to you? How did that work out for you? Or them?   …

Read More...

Older posts