V is for Vernix

Posted on: December 31, 2018 | Baby Info, Birth Support, Childbirth Education

When babies are born, they sometimes look a little goopy. Parents may wonder what the white, sticky substance covering their …

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N is for Natural Childbirth

Posted on: August 28, 2018 | ABC Series, Childbirth Education

Natural childbirth means different things to different people. And its meaning is most important when you are the one having …

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D is for Dilation

Posted on: May 17, 2018 | ABC Series, Childbirth Education

It’s more than just 10 centimeters. The dilation of your cervix tells your care provider a lot when you are …

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Prep for Labor By Seeking Balance

Posted on: January 23, 2018 | Birth Support, Childbirth Education, Self Care

Our prenatal visit is coming to an end and so far we’ve discussed your birth plan, explored what comfort measures …

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