Mexican Casserole – A Feel Good Meal

Posted on: October 4, 2019 | Family Fun

Some days you just need a fast and easy meal to make. It’s all the better if it brings a …

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The Real Deal for Dads

Posted on: September 13, 2019 | Baby Info, Childbirth Education, Family Fun

Earlier this week DC Doulas attended Mayor Bowser’s National and Maternal Infant Health Summit. One of the sessions was a …

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F is for Fetal Movement

Posted on: May 23, 2018 | ABC Series, Family Fun

Once you reach about 16 weeks of pregnancy, your care provider will ask if you’ve felt any fetal movement. It …

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E is for Energy

Posted on: May 19, 2018 | ABC Series, Family Fun

Whether it’s your first or last trimester, growing a human, long days, and swollen feet can zap your energy. So …

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