W is for Waiting

Posted on: January 4, 2019 | ABC Series, Birth Support, Self Care

It’s close. So close! It’s what you’ve been waiting for! The nursery is ready, baby showers attended, tiny clothes washed …

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R is for Recovery

Posted on: November 9, 2018 | ABC Series

Now that baby is here, your body is adjusting to no longer being pregnant. It’s time to focus on your …

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H is for Hair Care

Posted on: June 4, 2018 | ABC Series, Self Care

Today we’ll be focusing on what changes to expect from your hair during pregnancy and the postpartum period. We also …

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E is for Energy

Posted on: May 19, 2018 | ABC Series, Family Fun

Whether it’s your first or last trimester, growing a human, long days, and swollen feet can zap your energy. So …

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