Frequently Asked Questions

Posted on: October 30, 2019 | Birth Support, Childbirth Education

We’ve compiled a list of our most frequently asked questions to help you in your quest for a doula. Trying …

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R is for Recovery

Posted on: November 9, 2018 | ABC Series

Now that baby is here, your body is adjusting to no longer being pregnant. It’s time to focus on your …

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Q is for Questions

Posted on: October 25, 2018 | Uncategorized

Growing and raising a baby is hard work and comes with a lot of questions. Some of those questions you …

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K is for Kegels

Posted on: July 9, 2018 | ABC Series, Self Care

Today on the blog we are exploring the what, how, and whys of Kegel Exercises! What are they? Kegel exercises …

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