K is for Kegels
Posted on: July 9, 2018 | ABC Series, Self Care
Today on the blog we are exploring the what, how, and whys of Kegel Exercises! What are they? Kegel exercises …
Read More...J is for “Just Relax”
Posted on: July 6, 2018 | ABC Series, Birth Support
Has anyone ever said the words “just relax” to you? How did that work out for you? Or them? …
Read More...I is for Infant Feeding Specialist
Posted on: July 3, 2018 | ABC Series
In May, a few of our doulas had the opportunity to take an Infant Feeding Specialist training offered by ProDoula. …
Read More...G is for Group B Strep Test
Posted on: June 1, 2018 | ABC Series, Birth Support
What is the Group B Strep Test? During pregnancy, there are a variety of tests done to ensure the health …
Read More...